Hello and Welcome  

Annie offers a  variety of Yoga Classes Sound healing and gong baths in the Swansea area 

YOGA CLASSES WITH ANNIE

Held at Trallwn Community Centre Llansamlet Swansea 

Monday 6.30 pm

Wednesday 7.30 pm  

Friday 10.00 am 

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 About Annie -Whilst studying martial arts I became very interested in yoga and have studied and

practiced yoga for over 35 years. I have achieved the Advanced Teaching Diploma in Hatha yoga , Yoga Therapy Level 1, 11, 111 ,Yin Yoga Teaching Diploma, Yoga Nidra teacher diploma Professional Certificate of merit in childrens yoga, Pilates instructor and advanced meditation teacher diploma with the British School of yoga. 

I am also qualified as a sound energy therapist and a reiki master I have always been interested in the energy system of the body. Ki energy and the Chakra system, so i have studied complimentary medicine and qualified as a spiritual and crystal healer, a reiki and seichim practitioner and an Advanced Theta DNA practitioner, thus giving me a greater understanding how yoga and sound healing  can heal the body, mind and spirit i therefore incorporate the healing techniques into the yoga practice helping individuals to self heal.

I have studied, practiced and taught meditation for the last 30 years along side my husband and I incorporate this in to my tuition to bring about deep relaxation and well being . Stress is said to be responsible for 90% of all illness so learning to de stress and relax is vital to your well being to achieve a long healthy and joyful life  

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If you would like a yoga class, sound healing or a gong bath  run at your establishment.

please feel free to contact me for further information.

Courses can be tailor made to suit your needs.

If you are interested in starting Yoga please feel free to ring me

Love and Light Annie

 

Brilliant class for all abilities. Anne is a gifted teacher and is particularly good at teaching mixed abilities. Also her classes are friendly and fun. Anne enjoys sharing her wealth of knowledge and experience and there is always something new and interesting to learn; fab class!

• 5 stars

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