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Yoga Classes in Swansea -Trallwn Community Centre Swansea with Anne Hughes
Beginners welcome. Join our friendly yoga classes in Swansea at Trallwn Community Centre. Monday 6.30pm | Wednesday 7.30pm | Friday 10am
Call Annie on 07967216245 to book your first class.
Yoga Classes Swansea - What We OfferAt Swansea Yoga Classes, we offer gentle, healing yoga for all ages and abilities. Whether you want to de-stress, improve flexibility, or learn deep relaxation, there is a class for you. Hatha Yoga Swansea - Traditional postures, breathing and relaxation for strength and calm. Yin Yoga Swansea - Slow, deep stretches held longer to release tension and improve joint health. Yoga Therapy Swansea - Therapeutic yoga to help with back pain, anxiety, stress and sleep issues. Yoga Nidra Swansea - Guided deep relaxation - like a healing sleep while awake. Sound Healing & Gong Baths Swansea - Monthly on Sunday Evenings. Lie back and let sound wash away stress.
Class Times & Location - Trallwn Community Centre Swansea
All yoga classes are held at:Trallwn Community Centre, Swansea
Monday 6.30pm - Hatha Yoga / Yoga Nidra
Wednesday 7.15 pm - Hatha yoga / Yin Yoga
Friday 10.00am - Gentle Yoga, Yoga Nidra & Relaxation
Sound Healing / Gong Bath - Monthly Sound Classes
Yoga class cost £8.
Sound Healing / Gong Baths £12.50
We serve all Swansea areas: Trallwn, Llansamlet, Morriston, Skewen , Neath, Birchgrove, Sketty, Mumbles, Gorseinon, Pontardawe
About Annie - Yoga Therapist with 35 Years Experience I have studied and practiced yoga for over 35 years alongside martial arts. My Qualifications: Advanced Teaching Diploma in Hatha Yoga - British School of Yoga . Yoga Therapy Level I, II, III. Yin Yoga Teaching Diploma. Yoga Nidra Teacher Diploma. Professional Certificate of Merit in Children's Yoga. Pilates Instructor & Advanced Meditation Teacher Diploma . I am also qualified as a Sound Energy Therapist, Reiki Master, Spiritual & Crystal Healer, and Advanced Theta DNA Practitioner.
I have always been fascinated by the body's energy system - Ki energy and the Chakra system. I incorporate healing and meditation techniques into every yoga practice to help you self-heal body, mind and spirit.
Ihave studied, practiced and taught meditation for 35 years with my husband.
Love and Light,
Annie
Book Your Yoga Class in Swansea Call or Text: 07967 216245
E mail clyde.a.hughes@btinternet.com
We also run private classes for workplaces -
CALL ANNIE TO BOOK - 07967 216245
Yoga Classes Swansea Area - serving Trallwn, Llansamlet, Morriston, Sketty, Mumbles, Birchgrove, Skewen, Neath. Hatha Yoga Swansea, Yin Yoga Swansea, Yoga Therapy Swansea, Yoga Nidra Swansea , Gong Baths Swansea, Sound HealingSwansea.
Yoga Classes Swansea | Swansea Yoga | Hatha Yoga Swansea | Yin Yoga Swansea | Yoga Therapy Swansea | Trallwn Yoga
Call 07967216245
Yoga Classes in Swansea - Hatha Yoga, Yin & Yoga Therapy with Annie at Trallwn community centre Swansea
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