Yoga Therapy    Yoga Therapy sessions with Annie 

In a yoga therapy session each individual needs are treated with an analysis of breathing, posture, mental, energetic and physical needs. A personnel programme is specifically designed for you.

Yoga therapy is very beneficial if you are suffering with any ailment as yoga therapy restores your health wellbeing.

Breathing techniques, specific exercises, relaxation techniques and meditation techniques can be taught to the individual to bring about mental and physical wellbeing.

 

Please contact Annie if you are interested in yoga therapy

Cost per 60 minute session from £65.00

 

One 2 One and Small Groups

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People require private tuition for many different reasons, some have specific fitness / sports goals , Specific health conditions, or do not have the confidence to attend a class so prefer one to one to start before joining in a class.

 

Cost per 60 minute session from £65.00

Please contact me for specific pricing and availabilty if you wish me to travel to your home

There is extra charge for travel costs